Be More Selfish

The word selfish often has a negative connotation.

Some of the leaders I coach are in burnout mode, trying to hang in there, overwhelmed, stressed out, unhappy, and become shorter with people, more easily annoyed, and miserable.

They love being of service to others and give until it hurts. It hurts to wake up in the morning, the thought of going to work causes anxiety, and their health suffers. They wear this badge of honor that is harming them.

They don't want to let themselves or others down, so they keep smiling and keep going, pretending that they're fine - everything is fine.

If the person I'm describing is you, consider doing one thing: Being selfish.

Being selfish means recharging your batteries by taking time for yourself.

It's difficult to do because it requires that you say no to others and yes to yourself.

I grew up in the church, and people were constantly acknowledged for how much they served the church and others and never for how they served themselves. This, in turn, created people who were burned out, constantly running on E, and felt guilty for taking time for themselves.

It doesn't have to be this way.

Take care of yourself. Remember to balance. You're never at your best while running on E.

Be More You.

Shermain